Lemonade Diet Recipe Useful Diet Or Quick Fix
Convertkit form 942148 the lemonade diet consist of drinking for a set of number of days a combination of fruit juice or cayenne pepper.
Lemonade diet recipe useful diet or quick fix. 1 serving 1 2 lemon or 2 tbsp of lemon juice. No solid food is allowed on the cleanse and all calories. Lime juice maple syrup and cayenne pepper. Lemonade diet the lemonade diet recipe is said to have originated in the 1970s when a book written by stanley burroughs suggested that fasting and drinking citric fruit juice could be used as a way to remove toxins from the body.
This diet is reputed to be the best diet to shed extra weight and get rid of the accumulated toxins. The diet is sometimes also known as the juice cleanse. Experts say that the acid in the lemons assists the cleansing process and the cayenne pepper helps speed up your metabolism promoting circulation and a greater release of toxins from our bodies. This detox diet consists solely of fresh water pure lemon juice cayenne pepper and natural maple syrup.
Powder may be added for flavor no msg or hydrolyzed protein. Use seasonal leafy and root vegetables such as. This often equates to approximately 1 2 lemon or lime. This was never intended to be used as a diet as such simply a short term cleansing of the body.
The lemonade diet has four main ingredients fresh lemon juice cayenne pepper maple syrup and pure water. Before starting the lemonade diet see and discuss with your doctor due to the fact that this diet is a strict diet which isn t suitable for pregnant or nursing women children aged and people. One half of a lemon will produce about 2 tbsp. Work up to the full amount as described in the recipe.
1 fluid oz 2 tablespoons of organic grade b maple syrup. To get used to the taste of powdered cayenne start with small amounts in the lemonade. The master cleanse diet sometimes called the lemonade diet is a 10 to 40 day juice cleanse designed to help people lose weight quickly. Beets and beet tops turnips and turnip greens kale carrots onions parsley celery potatoes okra one or two inds of legumes squash beans a little salt cayenne pepper and dehydrated vegetables or veg.
8 oz of purified water. The cleanse is to remove toxins from the body. The main belief behind this diet is that drinking citric juice lemon juice will help burn excess fat from the body. The lemonade diet recipe 1 fluid oz 2 tablespoons of freshly squeezed lemon or lime juice.
Use organic lemons and distilled water.