Whats Cool About Coconuts

When i became a raw dude i expanded my tastes by experimenting and trying different foods that i previously paid little or no attention to. It may feel at first as if we are giving up more than we are gaining. It enhances the immune system by destroying lipid coated viruses such as hiv herpes influenza and various pathogenic bacteria.

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The largest producers of coconuts are indonesia philippines and india.

Whats cool about coconuts. It may feel at first as if we are giving up more than we are gaining. Pure virgin coconut oil is the absolute healthiest oil you can consume beating out other inferior vegetable oils that contain trans fat. Whereas other fats are stored in the body s cells the medium chain fatty acids in coconut oil are rapidly broken down and converted into energy putting less strain on the liver pancreas and digestive system. Coconuts are the new cool.

For decades coconuts have gotten an unfair health rap based on their high fat content. Just like mangoes cashews and cherries the coconut is actually a drupe and not a nut. Coconut oil s saturated fat is a medium chain fatty acid which means it is digested more easily than other fats. There are many uses for pure virgin coconut oil.

The truth is they re good for the body and easy on the taste buds. Here are quick and easy recipes to incorporate more coconuts into your diet. A switch to a raw vegan natural foods lifestyle requires a little creativity and a lot of getting used to. Coconut oil is antiviral antimicrobial and anti cancerous.

Whats cool about coconuts a switch to a raw vegan natural foods lifestyle requires a little creativity and a lot of getting used to. During world war 2 coconut water was said to be used to treat dehydration due to short medical supplies. The drupe is an item that has a fleshy outer around a pit. By activating the metabolism coconut oil is outstanding for those with thyroid issues.