Christian Alternative To Yoga Stretches

The best yoga alternative i can recommend is called praisemoves. We invite you you to consider wholyfit as an alternative to yoga that has proven to be more meaningful than yoga to christ followers. You can stretch without yoga.

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15 52 begin the christian meditation breathing and stretching you also asked to have our facebook group where we can do more of this and all we do here on my channel.

Christian alternative to yoga stretches. Willis created praisemoves a christ centered alternative to the practice of yoga. It may look like yoga and this program does incorporate many of the physical movements and stretches used in yoga but no one exercise program alone can claim ownership to the body s own natural. Praisemoves is the christian alternative to yoga. I am very impressed by her explanation of why yoga and christianity are not compatible a couple possibilities which you may want to consider are gymnastics and ballet.

Plus she is also a certified personal trainer who has developed a stretching exercise program that incorporates scripture called praisemoves that she considers the christian alternative to yoga i was curious how her postures differed from those of yoga and how she infused scripture into her workout routine. When i taught yoga classes as a new ager. Christian yoga is an example of syncretism an attempt to blend conflicting beliefs religions or philosophies willis says on her website. Certified instructor training is offered for praisemoves praisemoves gold to teach seniors those with limited physical mobility praisekicks kickboxing with the word praisewaves aqua praisemoves and mira.

The christian alternative to zumba david warren oasis network. Check out my debate on moody radio about the difference between praisemoves and so called christian yoga here. Physical benefits of praisemoves. Wholyfit is a biblically based stretching strength flexibility fitness system that strengthens body mind and spirit.

Note from the webmistress. It was developed by laurette willis a protestant and former hatha yoga instructor who returned to the lord after being convicted of her involvement in yoga. Praisemoves postures are integrated with corresponding bible scriptures she said. Check out praisemoves an orthodox christian stretching program from a former yoga instructor who knows what she s doing.