Weight Loss
Diet weight management overview.
Weight loss. Weight loss is normal after pregnancy. Weight loss in the context of medicine health or physical fitness refers to a reduction of the total body mass by a mean loss of fluid body fat adipose tissue or lean mass namely bone mineral deposits muscle tendon and other connective tissue. Aim to lose 1 2 pounds per week and avoid fad. If you shed pounds too fast you ll lose muscle bone and water instead of fat says the academy of nutrition and dietetics.
You may lose 5 10 pounds 2 3 4 5 kg of weight sometimes more in the first week of the diet plan and then lose weight consistently after that. If you re new to dieting weight loss may happen. A decrease in body fat can be intentionally caused by exercise and dieting such as for overweight or obesity. It s caused by mycobacterium tuberculosis bacteria.
Weight loss can result from a decrease in body fluid muscle mass or fat. Another cause of unexplained weight loss is tuberculosis tb a contagious condition that usually affects the lungs.