Red Apple Apple Nutrition Facts

There are 72 calories in 1 medium red delicious apple. Nutrition stats 125 calories 30 g carbohydrate 10 dv 4 9 g dietary fiber 20 dv 22 g sugars 0 6 g protein 1 dv 053 mg riboflavin 3 dv 116 6 iu vitamin a 2 dv 072 mg vitamin b6 4 dv 51 mg vitamin e 2 dv 5 5 ug vitamin k 7 dv 10 6 mg magnesium 3 dv 25 44 mg phosphorus 3. Red apples there are 60 calories in 100g of red apples.

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Apple Nutrition Facts And Health Benefits

How Many Calories In A Red Apple How Many Calories Counter

3 fat 96 carbs 2 protein.

Red apple apple nutrition facts. 1 apple 154g nutrition facts. Europa cafe red apple. Nutrition facts and information for red apple. President s choice red delicious hand picked apples organics.

Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels. 1 apple 110g nutrition facts. Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. Nutrition facts of red apples with skin 1 large 3 1 4 dia 223g calories 116 dv 6 carbohydrate 30 8 g dv 10 dietary fiber 5 4 g dv 21 vitamin c 10 3 mg dv 17 vitamin k 4 9 mcg dv 6 vitamin b6 0 1mg dv 5 vitamin a 120 iu dv 2 vitamin e alpha tocopherol 0 4 mg dv 2.