Egg Yolk Nutrition Facts

There are 55 calories in 1 large egg yolk. Egg yolk raw fresh nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. 75 fat 5 carbs 20 protein.

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Egg yolk nutrition facts. Egg yolks are also one of the few foods that naturally contain vitamin d which is essential for healthy bones and teeth. It is easily digested and absorb by the body to make an egg into an ideal source of nutrition factsfor people who are sick especially for people with impair digestion. 55 calories 2 70 g of protein 4 51 g of fat 184 milligrams mg of cholesterol 0 61 g of carbohydrate 0 10 g of sugar 0 g of dietary fiber. Egg yolk nutrition facts inside the egg contained 6 25 grams of protein and less carbohydrates.

Get full nutrition facts and other common serving sizes of egg yolk frozen including 1 oz and 100 g. There are 688 calories in a 1 2 pound of egg yolk frozen. Just like vitamins minerals are also essential for our bodies to function and contribute to our overall wellbeing. Firefox file page setup format options internet explorer 6 7 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink.

Egg yolks contain a number of vitamins including b12 b2 a and folate. Some of us also worry about the high cholesterol content in eggs. According to the united states department of agriculture a raw yolk from one standard large egg provides the following.