Anxiety Symptoms

Your ability to sleep well isn t the only way anxiety impacts your body. Breathing rapidly hyperventilation sweating. Having a sense of impending danger panic or doom.

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Feeling tense or jumpy.

Anxiety symptoms. What are the symptoms of anxiety disorders. Feeling nervous restless or tense. Trouble concentrating or thinking about anything other than the present worry. When you feel anxious your body goes on high alert looking for possible danger and.

While anxiety symptoms vary from person to person in general the body reacts in a very specific way to anxiety. People with anxiety disorders may experience this type of arousal for extended periods of time. Having an increased heart rate. A rapid heartbeat sweating shaking and dry mouth are all common symptoms of anxiety.

Feelings of apprehension or dread. According to the mayo clinic other physical symptoms associated with anxiety include. Feeling weak or tired. Muscle tension aches and.

Anxiety and self injury people who suffer from obsessive compulsive disorder substance abuse or an. Common anxiety signs and symptoms include. They tend to display needy passive and clinging behavior and have a fear of separation. Feeling restless or irritable.

Although phobias can be crippling. If the fear becomes overwhelming disruptive and way out of proportion to the actual risk involved it s a telltale sign of phobia a type of anxiety disorder. Psychological symptoms may include.