The Health Benefits Of Dandelion Root Tea

Serves as diuretic 10. Rich in fiber 8. Dandelion root tea can have many positive effects on your digestive system although much of the evidence is anecdotal.

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Helps reduce water weight.

The health benefits of dandelion root tea. Naturopaths believe that dandelion root tea is potentially beneficial for our liver detoxification and relieve the symptoms of liver ailment. Boosts skin health 6. It is known that dandelion root tea can help to treat minor digestive ailments and constipation as well. In fact the root of the plant has been associated with many dandelion benefits including protection against liver disease lower cholesterol levels and increased bone health.

Promotes digestive health one of the great health benefits of drinking dandelion root tea is to protect the digestion system. Here are the top six science backed benefits of dandelion root tea. High in vitamin k 3. What is dandelion tea.

Promoting healthy digestive system. 13 potential health benefits of dandelion. May aid blood sugar control. In terms of nutritional content the dandelion patch in your backyard can join the rankings with the.

High in antioxidants 7. There are a number of impressive health benefits associated with dandelion tea including its ability to detoxify the body regulate digestion help in weight loss prevent cancer and other chronic illnesses protect the skin and increase bone strength among others. It has historically been used to improve appetite soothe minor digestive. One of the earliest recorded uses of dandelion tea is as a diuretic helping the body.

Good source of vitamin a 9. May help fight inflammation. Vitamin rich dandelion root is a good source of antioxidants which protect the body. Robert kachko nd lac.

Prevents urinary tract infections. Other potential benefits of dandelion include decreased growth of cancer cells and bacteria better blood sugar control and enhanced skin health. Antioxidant like vitamin c and luteolin are also considered good for the function of our healthy liver.