Diet Coke Nutrition Facts Sugar

No sugar no calories. For example one 12 ounce 354 ml can of diet coke contains no calories sugar fat or protein and 40 mg of sodium 1. Coke has 140 calories per serving.

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Diet coke s nutritional information reads.

Diet coke nutrition facts sugar. Want to use it in a meal plan. 0 calories 0g fat 40mg sodium 0g total carbs 0g protein. According to healthline although diet soda has no calories sugar or fat it has been linked to the development of type 2 diabetes specifically one study from the center for research in epidemiology and population health in france found that the consumption of artificially sweetened beverages were associated with increased type 2 diabetes risk. For example besides having no sugar there s also no protein or fat and sodium 40 mg.

Vanilla coke has 150 calories per serving coming in even with vanilla pepsi also at 150 calories per serving. While diet sodas like diet coke have 0 calories they have about that much nutrition. Head to the diet generator and enter the number of calories you want. Not at all actually.

Unlike other diet sodas diet coke doesn t have calories or sugar. Acesulfame potassium is a calorie free sugar substitute and potassium citrate is a common additive in beverages. Calories carbs fat protein fiber cholesterol and more for diet coke 12 fl oz tropical smoothie cafe. So it seems that whether you re comparing sugar or calories it matters which flavor.

Diet coke nutrition facts. Nutrition facts with diet coke naturally flavored feisty cherry ginger lime strawberry guava and blueberry acai there s a whole flavor adventure waiting for you. A 2013 study found that for every 150 calories of added sugar consumed in a population the equivalent of one can of soda diabetes prevalence in the population went up 1 1. 2 of the dv.

Coke life and pepsi true are also tied for their calorie count which is 60 calories in their 7 5 ounce cans. Then there s the. One 12 ounce 354 ml can of coca cola zero sugar coke zero offers. 2 of the daily value dv potassium.

It usually has very few to no calories and no significant nutrition. How do these ingredients differentiate them nutritionally.