Depression And Anxiety Symptoms Nhs
Generalised anxiety disorder gad can affect you both physically and mentally.
Depression and anxiety symptoms nhs. Psychological symptoms of gad. How severe the symptoms are varies from person to person. The symptoms of depressionrange from mild to severe. More tired than usual or being unable to sleep.
It s also common for people with depression to have symptoms of anxiety. Stress anxiety fear and panic low mood sadness and depression help with other common feelings. If the symptoms are mild you might simply experience a persistent low mood. Symptoms of a general low mood may include feeling.
The physical symptoms of depression include. Low on confidence or self esteem. Psychological symptoms of gad. Faster irregular or more noticeable heartbeat.
Some people have only one or two symptoms while others have many more. Physical symptoms happen with depression too these can include feeling tired all the time getting poor sleep losing your sex drive losing your appetite and feeling aches and pains. Feeling lonely grief after bereavement or loss anger i m not sure how i feel. It s usually possible to improve a low mood by making small changes in your life.
A low mood often gets better after a few days or weeks. Some people have only 1 or 2 symptoms while others have many more. Feeling lightheaded and dizzy. Help with stress anxiety or depression.
It might affect how you feel physically mentally and how you behave. There can be physical symptoms too such as feeling constantly tired sleeping badly having no appetite or sex drive and various aches and pains. You should see a gp if anxiety is affecting your daily life or is causing you distress. Generalised anxiety disorder gad can affect you both physically and mentally.
It s not always easy to recognise when anxiety is the reason you re feeling or acting differently. You should see your gp if anxiety is affecting your daily life or is causing you distress.