Coke Zero Vs Diet Coke Nutrition Facts

Coke zero features sodium citrate in its ingredients list and diet coke has citric acid. Within the fat content a coke zero contains 0 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Both coke zero and diet coke have the same ingredients base.

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Coke zero vs diet coke nutrition facts. Diet coke was coke s first sugar free cola which was launched in 1983. 0 calories 0g fat 40mg sodium 0g total carbs 0g protein. Both coke zero and diet coke are sugar free. Coke zero s calories are also nonexistent.

The former also has slightly less caffeine at 34 mg in each can compared to 46 mg in. Many say that a can of diet coke actually contains somewhere between 1 4 calories but if a serving size contains fewer than 5 calories a company is not obligated to note it in its nutritional information. Serving of tea has 40 to 80 mg. 0 calories 0g fat 40mg sodium 0g total carbs 0g protein.

Her mother in law was making snide remarks about drinking alcohol every night while drinking upwards of 8 10 diet sodas a day. Knowing that diet sodas give me severe headaches halitosis and fatigue and yes i still drink them but just 1 2 a week i wondered what a nutritionist would say about the nutrition values of a beer vs. Unlike coca cola coke zero has no sugars. Diet coke s nutritional information reads.

Coca cola zero s nutritional information reads. Diet coke s nutritional information reads 0 calories 0g fat 40mg sodium 0g total carbs 0g protein. In a coke zero 1 can or 12 fl oz serving there are about 0 calories out of which 0 calories come from fat. Can of diet coke contains about 45 mg of caffeine.

Health canada recommends that you consume no more than 2 5 mg of caffeine per 2 2 lbs. Of body weight a day. In comparison a 5 oz. 0 calories 0g fat 40mg sodium 0g total carbs 0g protein.

One 12 ounce 354 ml can of coca cola zero sugar coke zero offers 1. Carbonated water caramel color phosphoric acid potassium benzonate natural flavors acesulfame potassium and caffeine. This was followed by coca cola zero in 2006 coke announced that they were phasing out coke zero to replace it with coca cola no sugar a drink that took them five years to develop. Coke zero sugar has slightly less sodium 25 mg in a 12 ounce serving compared to 40 mg per can of diet coke.

Both use the same sweetener a blend of aspartame and acesulfame k. And coca cola zero sugar also reads. Cup of coffee contains 60 to 150 mg. Coke zero s nutrition is negligible it has just 2 percent of the daily value for potassium and sodium 40 to 55 milligrams per 12 or 16 ounce can.

The total fat content of 1 can or 12 fl oz serving coke zero is 0 g. 2 of the daily value dv potassium. The lack of sugar and calories in coke zero is the major attribute of this beverage.